# 2016 GreenRace C&O Towpath 5K/10K

- Link: https://overlandtiming.com/event/2016-greenrace-co-towpath-5k10k/
- Published: 2016-10-05T03:31:46-04:00
- Author: Andrew

Join us for our first race in the DMV area. This is sure to be a fun, fast race 
along the beautiful C & O Towpath. We are starting across from the Great Falls Tavern
Visitor Center.

We are called **The Green Race** for a reason. Our events aim to contribute to the
local community and environment by enjoying the outdoors sustainably, with each 
of us doing our part to lead more sustainable lives and preserve the environment.
We see The Green Race events as opportunities to reset ourselves in everyday life
and habits. We aim to promote environmentally friendly, ZERO WASTE race events in
the following ways:

– NO CUPS! The Green Race does not provide disposable cups (but we do provide water),
so please bring your own containers.

– REUSABLE RACE PACKS! Our race packs are reusable wetsacs for all your soggy post-
race running gear. Also makes a great sealable bag for your muddy trail shoes.

**Packet pickup:**

Starts at 7:00 am August 13

**Race Start times:**

5K race starts at 8:00 am

10K starts at 9:00 am

**COURSE:**

Out and back course – turn around points are marked and volunteer will be stationed
at turn around point to ensure no one gets lost!

Please note that if you are family duo, you must start and cross the finish line
TOGETHER. This family team format is to encourage families to run and be healthy
together. If you do not cross the finish line together the team will receive a 5
minute penalty based on the slower runners time.

Parking: Not included in registration fees – An additional $10 per car, go GREEN
and carpool if you can!

**RACE DAY REGISTRATION:**

Opens at 7:15am

 1. Solo 5K – $50
 2. Family Duo 5K  – $70
 3. Solo 10K –  $65
 4. Family Duo 10K -$80

**POST RACE SNACKS:**

To include: bananas, oranges or clementines, Larabar, and bagels

**WHAT TO BRING:**

–       Water bottle (remember, we do not provide disposable cups!)

–       Some form of identification (driver’s license)

–       Your pre- and post-race nutrition/fuel of choice.
